Sample Letters of Thanks

Below are sample letters of thanks for friends and family who have offered particularly meaningful support during your pregnancy, one for a present pregnancy, and one for a past pregnancy. Edit as much as you need to match your circumstances.

Current Pregnancy Letter of Thanks

Dear _______,

As you know, I am currently __ months pregnant with our baby boy/ girl name. I was upset when you told me (or I found out) that ____ has Down syndrome (and name other issue if applicable). We have been adjusting, and learning, and hoping.

I have had a tough time with the reactions of some people, and that has been difficult. But receiving amazing support from others has helped me so much.

You are one of the people who helped me. (Explain how this person helped you. Examples: When you told us the baby has Down syndrome, you said, “….” When I told you the baby has Down syndrome, you did . . . . Or, alternatively, in trying to envision our future, I remembered . . . (something about your memories of that person or her family that help you now). Try to provide some details.)

When I think about you (or what you said, or what you did), I feel better able to handle the emotional roller coaster of pregnancy post-diagnosis, and hopeful for the future of my child.

You have made a difference to me, to my baby, and my family. I will never forget your kindness. Thank you.

Past Pregnancy Letter of Thanks

Dear _______,

As you may remember, I received a prenatal diagnosis of Down syndrome (and other medical issue) last year (or other date). I gave birth to my beautiful son/ daughter Name on Date. I was upset when you told me (or I found out) that ____ has Down syndrome (and name other issue if applicable). The remainder of our pregnancy was an emotional roller coaster, but I am happy to report that (some details about your child).

During my pregnancy, I had a tough time with the reactions of some people, and that was difficult. But seeing the amazing support from others helped me through that time.

You are one of the people who helped me. (Explain how this person helped you. Examples: When you told us the baby has Down syndrome, you said, “….” When I told you the baby has Down syndrome, you did . . . . Or, alternatively, in trying to envision our future, I remember . . . (something about your memories of that person or her family that help you now). Try to provide some details.)

When I think about you (or what you said, or what you did), I feel so grateful for the support you gave me.

You have made a difference to me, to my baby, and my family. I will never forget your kindness. Thank you.